Every worker or students who is forced to get up early has probably felt the impulse to chuck their annoying alarm clock at the wall. Now, it turns out that the harshness of one’s alarm sound may be ...

Aggressive alarm noises will definitely wake you up, but they have the potential to ruin your day, too. You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready ...

This is the news from a study published in PLoS One, which tracked the waking habits of 73 people: Those who awoke with strongly melodic yet also rhythmic sounds reported the most alertness. “We think ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Beep beep beep or Beach Boys? The sounds you wake up to could be affecting how groggy and clumsy you are in the morning, according to new research. A study by RMIT University suggests melodic alarms ...

If, like many, you rely on the sound of your phone jingle-jangling to wake up, there could be a super simple way to hack your morning routine and feel more refreshed. Researchers have found that ...