Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth without piling on the extra calories. From fruity treats to light and ...

Calorie deficits and cutting phases can be tough. Your sweet tooth doesn’t disappear just because you’re committed to your goals. Rice cakes topped with fruit and Greek yogurt bowls are fine, but they ...

Five low-fat desserts made with simple ingredients, inspired by traditional and modern recipes, ready in under 20 minutes for quick, mindful treats at home.

Can ice cream ever be healthy? The makers of light and low-calorie frozen desserts want you to think it's possible, promising great taste, with fewer calories, fat and sugar. But can a frozen treat ...

From the wide variety of sodas, candies and baked goods that are sold worldwide, it's clear that people love their sweet treats. But consuming too much white table sugar or artificial sweetener can ...