The sugar alternatives tested include sucralose, aspartame and stevia. Low-calorie sugar alternatives, which had previously been thought to be relatively harmless, may actually have a negative effect ...

Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular zero-calorie substitutes are raising new concerns. An up-and-coming natural ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

A high-sugar diet early in life has been shown to harm brain function, but what about low-calorie sugar substitutes? A new study reveals they may take a heavy toll on the developing brain and gut. The ...

Your favorite sugar-free treats may be damaging your heart health. Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, is linked to an increased risk of ...

Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar substitute found in “keto-friendly” foods, baked goods and candies.

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a sweetener that delivers the taste of sugar without its drawbacks-excess ...