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Recommendations for healthier living habits in 2026 include focusing on 5 areas to reduce risks.

For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

When Gina DeNucci was a young runner, she interned at the Pritikin Longevity Center in Downingtown, Pa. There, working with people suffering from chronic heart disease, she saw first-hand the “direct ...

As more Americans prioritize fitness, nutrition, and long-term wellness, a new study highlights where healthy living may be easiest to maintain. A January 2026 report analyzing conditions for an ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Just 2.7 percent of American adults are living a healthy lifestyle, defined as eating a good diet, getting moderate exercise, having a recommended body fat percentage and being a nonsmoker, according ...

Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...