Have you ever wanted to do something that you have always wanted but was too afraid of the stress and outcomes of it if you go along with it? Well, you are in luck. These "life is too short" quotes ...

Why should we live a normal life when we can live the life we want, the life we were destined to live? Yes I know it might sound cliche, but it’s true to an extent. From when we were little, we have ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

Let’s take a moment to consider the words of one of America’s most prominent and esoteric philosophers, Henry David Thoreau. Thoreau is best known as a New England Transcendentalist who spent the ...

In this section on joy and peace, Pope Francis encourages a Christian spirituality that includes a "contemplative lifestyle, one capable of deep enjoyment free of the obsession with consumption." He ...

Define success on your own terms — not by others’ expectations or lifestyles. Confront fears and take action through experimentation, learning, and steady progress. Recently, I’ve taken a deep inward ...

After decades of rising life expectancy, the increases appear to be slowing. A new study calls into question how long even the healthiest of populations can live. By Dana G. Smith The oldest human on ...

When you think of healthy habits, what sorts of things come to mind? Eating a balanced diet with plenty of fruits and vegetables? Trying to get your 10,000 steps per day? Training for a 5K? While ...