8News got a visit from several special guests with Line Dancing with Rhonda on Friday to explore how people can stay fit ...
This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...
Enter the East Chattanooga Recreation Center on a Tuesday or Thursday evening and you’re likely to hear the faint squeaks of athletic shoes on a gym floor amidst the sounds of “Come Get to This” by ...
Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.
NORTH CHARLESTON, S.C. (WCSC) - The older people get, the harder it can be to stay physically active, but one Lowcountry line dance group is working to make that easier, by stepping with soul. Twice a ...
Those who two-step already know — Rachel Richied’s line dance classes are the place to be in downtown Napa, or Upvalley, when you’re dancing for fitness. Richied, a Napa local, offers line dance ...