be Well: Tips from a lifeguard to keep your beach day fun and safe There's nothing like a beach day. But even the calmest water can hide serious risks. From rip currents to heat exhaustion, we've got ...

There's nothing like a beach day. But even the calmest water can hide serious risks. From rip currents to heat exhaustion, we've got expert tips from the people who know the ocean best — lifeguards.