This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body movement—through pressure shifts, rotation, and ground engagement—translates ...

I came across this video from one of my favorite YouTube instruction channels. If you like learning the "why" behind the golf ...

This helps you not just shift everything but rotate, too. It gives you the best of everything. Johnny Miller was one of the all-time best at this, and as he describes here, he called it his "karate ...

Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...