This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

There's a nation-wide laxative shortage, the Wall Street Journal has reported. One reason for high laxative demand is hybrid work and travel, which can lead to constipation. While laxatives can be ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

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