Yoga's Role in Child Development: In today's fast-paced world, finding quality time to engage with children can be challenging for parents. Often, outdoor play and park visits are replaced by screen ...

Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 26. Children will learn fun yoga poses, enjoy a snack and play with ...

Instructor Alycia Berg teaches kids the proper techniques for breathing and poses. In this episode, Instructor Alycia Berg teaches kids the proper techniques for breathing and poses for the most ...

Elissa Dinsmore with her sons, Owen, 8 (left) and Johnny, 11. the family has been practicing yoga together for several years and the boys have helped their mom refine her kids yoga classes.