Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s the right amount for growing kids? And is it possible to give kids too much protein? Protein is ...

Consuming a high amount of protein can cause unhealthy weight gain, increase risk for obesity, and lead to dehydration and kidney damage Justine Habibian, Ph.D., R.D.N. A growing number of children ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s ...