We tapped experts to weigh in on the latest findings.

A large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what the research found, how the diet works, and why genes and environment also matter.

A low-oxalate diet can help prevent kidney stones. Eat foods like asparagus, apples, and chicken to stay low in oxalates. Drink plenty of water to help flush out excess calcium and uric acid. A ...

The findings of the study underscore the role of diet in protecting kidney health, especially as kidney-related ailments ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

A diet dominated by plant–based foods and limited added sugars and fats, consistent with the EAT-Lancet planetary diet, can ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...