It is estimated that 70 percent of Americans have digestive problems. That’s because we all eat the S.A.D. foods, those Standard American Diet foods that we all love. Burgers, fries, Tex-Mex, pizza, ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

An enzyme is a type of protein found within a cell. Enzymes create chemical reactions in the body, and can actually speed up the rate of a chemical reaction to help support life. Enzymes are produced ...

A popular experiment that's recommended to demonstrate the functionality of enzymes is chewing a piece of bread for a moment, then paying attention to when it turns from a starchy flavor to begin ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Proper digestion requires certain enzymes, which are secreted by your pancreas. Some medical conditions, including diabetes, can cause your pancreas to malfunction. Should this happen, you'll need to ...

Have you had your gallbladder removed and still suffer from symptoms like loss of appetite, nausea, diarrhea, constipation or weight gain? The gallbladder works in tandem with the liver, storing bile ...

A fecal fat test measures the amount of fat in a person’s stool. The test assesses the digestive function and absorption of fat in the gastrointestinal tract. Several medical conditions cause poor fat ...