"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One of the original sports in the modern Olympic Games, rowing is notorious as an effective full-body ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

At times, even the hardiest running souls want to avoid the great outdoors, especially in the winter when you're faced with freezing temperatures, spine-tingling winds and precipitation to dampen both ...

Twenty-four year old Daniel Harbuck agrees that necessity is the mother of invention. Almost a decade ago, as a young high school rower, the University of Penn Wharton undergrad tried to convince ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When you think of rowing, you probably imagine people in ...

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Dave Spector has always been an advocate of health and physical fitness. The 66-year-old Boca Raton man owns a personal training studio and is the holder of national championships in wrestling and ...