Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and ...

The instructor Deanna Love first stumbled across professional hula-hooping while teaching in Japan. She taught in person before pivoting to YouTube.

Where did hula hoops come from? Brand-name Hula-Hoops were hollow plastic rings first released by the Wham-O toy company in 1958.

Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and ...

Samantha Gabai teaches hula-hooping — but, she said, the practice isn’t just about moving the rings in a circle. It’s about learning the art of rhythm.

Hula-Hoops are trending, but it's not your childhood version Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns.

Soon, the Hollister native had fashioned her first hoop out of water irrigation piping and started studying YouTube hooping tutorials. When she arrived at Cal Poly, she discovered the Merry Hoopsters.

Instead of spinning hoops around their waist, people are throwing Hula-Hoops into the air, twirling them around their bodies – and making viral videos with their advanced tricks.