Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...
If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...
A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...
Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...
Hula hooping isn't just for children any more. The jam band String Cheese Incident has spawned a hooping craze among its followers. Sean Cole went to take a lesson on the allure of the hoop. Whatever ...
Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...