When it comes to pantry staples, all-purpose flour often reigns supreme. But while it's easy to incorporate into many dishes, it's not particularly nutrient-packed. Now there's a great alternative ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

While we can all agree that French fries are a filling snack, sometimes they need a twist to liven up the flavor. One of our favorite ways to do this is by making the fries out of chickpea flour ...

At this very moment, there are 10 cans of chickpeas in my pantry—and that's just the way I like it. Whether I'm roasting the gold-hued legumes as a crunchy salad topping or blending them into a batch ...

Gluten-free folks are often bamboozled with unmet promises of flours, baked goods, and breads that supposedly "taste just ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Soft, buttery and packed with cozy vanilla flavor, chickpea blondies are a sweet protein-packed surprise hiding in plain ...

Flour alternatives are popping up on store shelves more and more. Made from foods such as brown rice, chickpeas, almonds, cassava, coconut, and even hazelnut, these flour varieties offer a wide range ...

All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. So, while tasty, these flours may be associated with certain health risks.