Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.
With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...
The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...
And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...
Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...
NEW HAVEN, Conn. (WTNH) — In today’s health headlines, tips for taking care of your throat as we transition to fall, how to reduce the risk of ear and sinus infections, and safe ways to equalize ear ...
Discover five effective yoga poses that relieve stiffness, support sinus health, and improve lung capacity. Perfect for ...
Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...
Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...
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