We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

Yoga can also get your digestive system moving, Susie says. Specific poses, like child’s pose or happy baby, may help release excess gas, which should reduce bloating. Diaphragmatic breathing, or deep ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get bloated more than others and can struggle to find relief. While there are many different ways you can ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...

Feeling bloated and uncomfortable? Nearly one in seven Americans share that experience on a weekly basis, according to doctors. Oftentimes, the problem is extra gas in our digestive tract. “Poop is ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too. Reviewed by Dietitian Annie Nguyen, M.A., RD We've all been there—feeling ...