Looking for a simple and easy nutritious routine? We’ve got you covered.

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you dread trying to figure out what to eat every day, you’re not alone. Many people find the daily ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

(WXYZ) — The U.S. Department of Agriculture recommends that a family of four spend about $240 a week on groceries, and that's on a thrifty budget. However, with ...

It happens to the best of us: A busy month at work adds up to more takeout dinners than usual. Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize ...

Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...

The MyFitnessPal app is known for its food-tracking features, which allow you to log calories, macros, micronutrients, weight, exercise, sleep and more. But its continually added new features make it ...

Ever find yourself staring into the fridge at 6 p.m. wondering what on earth to make for dinner? You’re not alone. Meal planning often falls to the bottom of the list for busy parents. But what if ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...