If you’ve been diagnosed with high cholesterol, it’s all too easy to focus on what you shouldn’t eat. But did you know that eating more foods rich in soluble fiber is an easy, all-natural way to lower ...

Walking provides one of the easiest and most effective ways to improve your overall health and fitness. As a personal trainer, I see firsthand how small, consistent changes in activity often lead to ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Pam Taub, MD, FACC ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

Eating walnuts as part of a healthy diet can support your cholesterol levels and heart health. Walnuts offer omega-3 fatty acids, plant sterols and polyphenols, which work together to help your heart.

Wageningen, the Netherlands - Dutch researchers have found that people replacing the saturated fatty acids in their diets with trans fatty acids experience a dip in their serum HDL cholesterol and ...

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.

On the surface, this looked like an unusual case of heart attack. This 40-year-old patient of mine had a very desirable LDL ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’ve been diagnosed with ...