According to experts, the habits most strongly linked to longevity tend to be surprisingly unglamorous. They shape everything from your heart health to your immune system — and ultimately, how many ...
Emorya is an application that incentivizes healthy living by paying users for calories burned. The model is an advancement of the conventional move-to-earn games, which do not cover all the aspects of ...
Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...
Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...
A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...
Most people might not have heard of the Framingham Heart Study. But the massive public-health research effort, now in its 77th year of conducting in-depth analysis of more than 15,000 people, is the ...
Skip the healing waters, the Mediterranean diet, and those 10,000 steps. If you are caught up in the deep-seated belief that healthy aging only depends on what you eat, how you exercise, and how you ...
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