We've all been there before while in a public place or intimate setting: a sudden tightness or fullness in the stomach, wanting to do anything but that to make the discomfort go away. Bloating is a ...

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Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

You’ve likely woken up, put on your jeans, and found they didn’t slide on as easily after a night of drinking. Or maybe you've felt the need to unbutton your pants under the table post-meal. The extra ...

Feeling uncomfortably full? Everyone gets bloated from time to time. It can be completely normal and usually isn't a sign of an underlying health problem. However, dealing with bloating can be ...

Wondering how to get rid of bloating? A holistic health coach and healthy food reporter shares the herbal tonic she swears by. Eventually, I got sick of constantly being exhausted and started making ...

We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...