"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study sought to prove whether it was true — specifically, if there's a link between eating daily ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

When it comes to weight loss, fruit often gets a bad reputation. Some diet trends vilify it for its natural sugar content, while others claim you can only eat it at certain times of day. But nutrition ...

Learn why apples rot, how to spot the signs they've spoiled, and how to properly store them to keep them fresh and safe.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

Pairing an apple with peanut butter may seem simple, but nutrition science shows it can stabilize blood sugar, boost energy, ...