The Food Theorists on MSN

How to eat pasta the right way according to tradition

Pasta is delicious but it is not always the healthiest option on any given menu. So, I wanted to see if there was a way to ...

Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the most effective ways to make your meal more satisfying and supportive of ...