The Spruce on MSN
This is the easiest way to harvest sunflower seeds for snacking, saving, or replanting
Key PointsPick sunflower seeds when heads droop, turn yellow-brown, and petals fall—usually late summer.Cut heads with stem, dry upside down indoors, then rub seeds out once dry.Roast plain seeds 5–7 ...
Many dry-seeded plants, like peas and beans, practically show you the way: Grow them past eating stage, till they shift color ...
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