Cassidy Thompson on MSN

How to Do a Handstand — Step-by-Step Guide for Beginners

Learn how to master the handstand with this easy step-by-step guide! Perfect for beginners looking to improve balance, ...
Well+Good

*This* Is the Most Important Thing to Remember When Getting Into a Handstand

Nike master trainer Traci Copeland is breaking down how to do a handstand for beginners in this week's episode of "The Right Way." how to do a handstand for beginners If you’ve ever caught a glimpse ...
Women's Health

Want To Do A Handstand? These Expert Tricks Make The Move So Much Easier

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...