Neither emotions nor thoughts is the real problem. They are natural, inevitable features of being human. The deeper ...

We shouldn't aim to subordinate our emotions to reason or vice versa, but we should aim for a careful collaboration between ...

We all get angry at times, but it's what sets us off and how we manage that anger that set us apart. "It's hard to say that anger is normal or not normal," said Mark Crawford, a Roswell, Georgia-based ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

If you want to keep yourself from drowning in your emotions, you must learn to relax and stop fighting them.

Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. By thinking of the flow of anger, you can unpack its key dimensions: its path and strength.

If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively.

Orlando Lake Nona • Winter Park • Online Therapy ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation ...

So I developed eight practices—not to control my emotions, but to create space to remain human within them. They’re not secrets, and they’re not steps. They’re invitations.

Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on tips to manage their frustrations.