And for preteens and early adolescents, that sleep-brain link might hold the key to understanding why more screen time today could lead to more depressive symptoms down the road.

Brain scans show that kids with PIU may have real, measurable differences in brain function. Some studies suggest they have reduced grey matter in areas linked to decision-making, impulse control, and ...

Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.

Spending too much time on screens can harm brain function and mental health. It may cause sleep disturbances, reduced ...

Studies show that constant screen time may have an effect on attention spans. A new term being used called "popcorn brain" ...

Why Does Screen Time Affect the Brain? Children’s brains rapidly develop during infancy. This period is critical, as sensory experiences shape brain connections through neuroplasticity.

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how ...

Screens are an inseparable part of modern life—be it for studying, working, or relaxing. But when exposure becomes excessive, ...

In addition to cognitive, social and emotional development, screen time negatively affects vision development and could be partially to blame for the rising cases of behavioral issues.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.