If you’re a fan of hot yoga classes where you get to bend and stretch in the haze of 100-degree heat, then you might be interested in hot Pilates. This workout is just what it sounds like: a Pilates ...
Hot Pilates founder Shannon Nadj tells ET all about the heated mat Pilates classes that Hailey Bieber and more celebrities love. It’s getting hot in here! Hot Pilates founder Shannon Nadj has been ...
Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. M3 Yoga is a local yoga and Pilates studio that offers a wide variety of classes, ...
Hot Pilates, sometimes called “heated Pilates” is the latest fitness trend going viral on TikTok. You might have seen lycra-clad enthusiasts soaked in a sheen of sweat grinning from ear to ear after ...
Some like it hot. Some like it sweaty, really sweaty. We’re talking about Inferno Pilates classes at YO BK in Wynwood, where you’ll be feeling hot, hot, hot, under the disco ball. Don’t let the disco ...
Like the jazzercise craze of the ‘80s, or the 2000s CrossFit and Zumba fads, exercise trends come and go. In 2026, it’s Pilates that’s all the rage. While Pilates as a discipline has been around since ...
EDWARDSVILLE, LUZERNE COUNTY (WBRE/WYOU) — As the cold grips the region, some are escaping it on the mat inside a popular yoga studio. The cold outside this January is unforgiving, but many are inside ...
Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...