Drink up this dreamy elixir with soothing chamomile and lavender to help you fall into a peaceful sleep, via PaleoHacks. This nighttime aromatherapy drink is a treat for the senses. Chamomile and ...

Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

Here, we share the best sleeping-boosting tea recipe: the chamomile lavender latte from food blogger Hello Glow. While the ingredients and instructions for the latte are simple, their sleep-boosting ...

Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease, diabetes, and depression. Yet despite the risks, it’s estimated that ...

One of the most popular herbal teas in the world is chamomile tea. The majority of chamomile in this country is imported from other countries such as India, Mexico, Turkey and others. Tea prepared ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...