Higher protein intake may improve short-term hip bone strength during weight loss in older adults with overweight or obesity ...

Please provide your email address to receive an email when new articles are posted on . Exercise combined with a glucagon-like peptide-1 receptor agonist was effective for weight loss and bone ...

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Talk about a leg up. Researchers say that taking a popular obesity medication and exercising regularly can lead to weight loss — and bone health is still maintained. Bone loss typically accompanies ...

People with obesity who exercise while taking glucagon-like peptide 1 receptor agonists (GLP-1 RAs; liraglutide) showed increased weight loss and preserved bone health, according to a study published ...

Bone density still matters. It’s the best clinical predictor we have, and it tends to peak in early adulthood, and declines with age (faster after menopause). The goal is to build what you can, and ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

If your patients are trying to lose weight, recommend both diet and exercise, not just diet, say researchers. In a study by a team of nutritionists, physicians, and others at the University of ...