These are the meals I return to when life gets busy and I need reliable, protein-rich dinners that actually keep me satisfied ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

A vegan diet excludes many high-protein food sources, like meat and dairy. Eating a variety of plant-based proteins, such as whole grains, legumes, and nuts, can help you meet your daily protein needs ...

Find affordable and easy vegan recipes on our list with 10 options that help you make tasty plant-based meals with minimal ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...