Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Add Yahoo as a preferred source to see more of our stories on Google. Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an ...

A vegan diet excludes many high-protein food sources, like meat and dairy. Eating a variety of plant-based proteins, such as whole grains, legumes, and nuts, can help you meet your daily protein needs ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

Dr Rupy Aujla is a doctor with a masters in nutritional medicine - David Rose for The Telegraph Four years ago, a typical breakfast, lunch and dinner for Dr Rupy Aujla might have been overnight oats, ...

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...