Share on Pinterest Researchers say sitting for prolonged periods is detrimental to heart health. DZ FILM/Stocksy Researchers report that any activity is more beneficial to heart health than sitting, ...
Heart disease is the leading cause of death for men and women in the U.S., making it critical to have on your radar. While research has consistently found that eating a healthy diet and being active ...
Share on Pinterest Tennis is an activity women can do to help lower heart failure risk. Thomas Barwick/Getty Images Researchers report that regular physical activity is associated with lower rates of ...