Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While you might not fare well at a steak dinner, you certainly have no ...
From the Recipe Creator: Looking for a lighter snack that's still a crowd pleaser? You've found it! These zesty, crunchy chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
The students at Circle City Prep aren’t big fans of squash – no matter which type their school chef makes. But they do like ...
Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...
Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...
Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...
Looking for a hearty weeknight dinner? Our smoky vegetarian chili mac is here to save the day! It all comes together in one pot, and it's SUPER versatile. Throw in your favorite bean and pasta shape, ...
Share on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds that adhering to a healthy plant-based ...