With a well-thought-out plan in place, saving money and eating nutritiously can absolutely go hand in hand, despite rising ...

Peanut butter is a great snack, as the protein and fiber found in it can help you stay full in between meals. Chickpeas contain fiber, protein, minerals, and antioxidants. They are a very versatile ...

Next Chapter Forums is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, ...

Learn how to make a cottage cheese cookie dough and other healthy food swaps for the holidays. Amy Somerset, M.D., general ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

National Food Day was launched by the Center for Science in the Public Interest in 1975, paused in 1977 and revived in 2011. It continues to inspire annual events across the country, staying true to ...