Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, ...

Consumers are looking to improve their physical and emotional health through what they eat and drink, driving demand for ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...