She adds, “Ensuring taste is not lost as nutrition evolves is critical.” Nutri-Grain baked breakfast bars come in strawberry, apple cinnamon, blueberry, mixed berry, raspberry and cherry. These differ ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Quinoa is a complete protein, as it contains all nine essential amino acids. This South American wonder grain has already made significant inroads into mainstream cuisine, but 2025 promises to be its ...

CHICAGO — Nearly one out of five respondents to the 2023 Food and Health Survey from the International Food Information Council (IFIC), Washington, agreed that foods labeled as a source of whole ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

(NAPSI)—According to the USDA dietary guidelines, Americans should make at least half of their grains whole grains. Making it easier to follow these guidelines are two new products that let you add ...

Add Yahoo as a preferred source to see more of our stories on Google. What's the best route to a healthy lifestyle? (Getty Creative) (Tanja Ivanova via Getty Images) We are what we eat. It’s not just ...

Comb through enough nutrition research, and you can find a study confirming or rebutting nearly every belief you may hold about how specific nutrients affect your health. "Meat Increases Heart Risks, ...

Whole grain labels on cereal, bread, and crackers are so confusing or misleading that people may read them wrong up to half of the time, according to a new study published in Public Health Nutrition.

Did you overindulge over the holidays? Me, too. Which is why like so many others whose pants are just a little too tight, I have vowed to eat a little more mindfully in this new year. I’m in pretty ...