Shauna Ahern, better known in the online world as Gluten-Free Girl, will tell you upfront: You can make gluten-free and grain-free flour blends yourself. “People kept asking us if we’d sell it, and ...

Attention all chocoholics: these grain-free brownies are just for you. Fudgy and with a hint of peppermint, they’re the perfect treat to make this holiday season. These grain-free brownies are made ...

There is a new trend of using grain-free flours, which is gaining traction, as more and more people turn to gluten-free diets. There are a number of gluten-free alternatives to wheat and refined ...

Read the original article on Purewow. Laura Buckley is a registered and licensed dietitian who received her bachelor’s degree in nutrition management from RIT. Nowadays, she spends most of her time ...

The feel of fall is in the air and with that comes the urge to bake. Whether it's traditional apple pie or cranberry squares, there's no need to give up seasonal favorites when going gluten free.

Making millet flour at home is a quick, budget-friendly way to ensure you’re using a fresh, gluten-free flour that fits your dietary needs. With just one ingredient and a high-speed blender or grain ...

While many consumers think gluten is synonymous with wheat, it’s actually a protein that’s found in several types of grains like wheat, barley, and rye. For those on a gluten-free diet, this means a ...

Eighteen years ago, I met my future mother-in-law in a Grand Rapids, Mich., hospital room shortly after she had received a diagnosis of celiac sprue, then a little-known autoimmune condition. No one ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...