When you’re looking to build a better bowl and hit your protein goals, high-protein toppings like chicken or salmon are ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

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Serious athletes need more protein than the average guy.

Nutritionists weigh in on the real benefits of the protein beverage boom.

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Coffee can be a divisive ice cream flavor, but if you're a coffee fan at all, Protein Pints' Coffee flavor is worth a try. It ...

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