Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

When it comes to fitness, do you head for the free weights or the cardio machines? Swim laps solo or crave the competition of the court? Everyone has a preferred fitness style, and that's often ...