Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

It's OK to envy another golfer's swing. It can be good for your own golf swing—but only if you do it the right way. The problem: You may like another player's golf swing—Adam Scott, let's say—but you ...

CHICAGO, May 8, 2025 /PRNewswire/ -- Using state of the art motion capture technology, experts at the Sports Performance and Recovery Center, operated by Midwest Orthopaedics at Rush, now has ...