Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...

Whenever a golfer lacks the ability to hit a particular shot, the initial thoughts go to an issue with swing mechanics and getting a lesson from an instructor to correct the problem. But what if the ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

I’m a huge fan of up-cycling and utilising objects that you already own to help improve your game. There are plenty of household items that will help you hit it further and more consistently, as well ...