What are the best golf stretches to do before your round? A few GOLF Top 100 Teachers share their best tips for getting loose ...
PGA Coach Brendon Elliott talks with Yoga & Movement Specialist Lauren McMillin about the mind-body connection, and why ...
Breathing. Ludvig Åberg credits it for keeping him poised under pressure to win at Torrey Pines: In our ongoing exploration of golf fitness, we once again turn to the insights of Yoga and ...
When you are focused on the process of executing a shot, the results come as a by-product. Having a pre-shot routine that is comfortable and repeatable will ease nerves before stepping up to the golf ...