A simple recipe provided by the Green House Manager at Grow Benzie, Britt Uecker. You can use any fruits or berries, but blueberries and raspberries are especially good and nutritious. This fruit and ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Start your day with a healthy and delicious carrot cake smoothie bowl. It\'s easy, we\'ll show you how to make it.

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

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When it comes to yogurt drinks, we’ve gotten ourselves into a smoothie rut. Smoothies are everywhere, at every juice bar, street cart and deli, and premixed in bottles lining supermarket shelves. Not ...

Starting your breakfast with a healthy, balanced smoothie, for example, will help you face the day with more energy. Assuming you always consume carbohydrates, good fats, fiber, and proteins, a ...