Prepare to hear more about another natural high-intensity sweetener. While stevia extracts began gaining acceptance as a sweetener in foods and beverages in 2008, extracts from monk fruit, also known ...

Monk fruit sweetener is a calorie-free sugar alternative. It’s made from monk fruit,also called lo han guo, whichis native to southern China. People have used this fruit for centuries in traditional ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Blueberries and other fruits are quite prone to fungi such as gray mold, whereas sunflowers are resistant to them. With that fact in mind, scientists have now used an extract from waste sunflower ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Lychee is a small round fruit with red scaly skin, sweet juicy pulp, and one large seed. It’s popular in Asia and found in many desserts, drinks, and other dishes. ‌‌Lychees have been cultivated for ...