A fuzzy vegetable is hitting farm stands, filling the hearts of certain shoppers with a similarly warm, fuzzy feeling. It's also driving them into a buying frenzy. It's edamame. The green soybeans, ...

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You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...

Another winter week, another auto-pilot stroll through the frozen vegetables section of the supermarket. Green beans, yawn. Peas and carrots, no thank you. Broccoli? Insert eye roll. Here’s a ...

FARGO — Our region is an oasis for agricultural abundance, and we love to look for new recipes to showcase dishes inspired by the various crops of the Upper Midwest. This is an easy task for top crops ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...

The nutrition geek in me is on full display when I talk about soy foods — I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...