Each month, Connecting Point hosts a variety of free workshops and classes focused on health, wellness, and caregiving. For the month of April, Connecting Point is featuring free Qigong classes at ...

EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...

LIHUE — Qigong’s purposeful focus and controlled movement is a way to put the daily grind on pause and do some self-care, practitioners and instructors say. Anyone can learn the ancient art in free ...

You can take a free class in Tai Chi or Qigong on Sunday morning at UC Irvine at 9:30 a.m. Click here to learn more about the UCI class in front of Langson Library. You can also sample one free class ...

Are you interested in learning more about qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote health and wellbeing? Kobi Zanguri, RMT, R. Ac, invites ...

SCOTCH PLAINS — Free and open to everyone, Medical QiGong is a course of meditation that is being offered at Willow Grove Presbyterian Church in Scotch Plains on Saturday, March 6, from 10:30 a.m. to ...

Tai Chi Easy / Qigong — 6:30-7:30 p.m. Mondays at Pan Am Library, 1122 Pyron Ave, taught by Mary Martha McNeel and visiting instructors. Call 924-8164. Easy Flow Yoga — 12:30-1:30 p.m. on Tuesdays at ...