If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

Starting January 1, food-stamp recipients in five U.S. states will face restrictions on using the benefits to buy some sugary ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...

WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...

Americans in five states who get government help paying for groceries will see new limits starting Thursday on soda, candy ...

Nutrition plays an important role in cancer treatment. Healthy fats, protein, vitamins, and minerals maintain energy levels, keep the body strong, and prevent weight loss. But not all foods and ...